E.F.T

Emotional Freedom Technique

Emotional Freedom Technique is also known as E.F.T or Tapping. E.F.T provides relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and physical diseases. While E.F.T or tapping is newly set to revolutionize the field of health and wellness, the healing concepts that it’s based upon have been in practice in Eastern medicine for over 5,000 years. Like acupuncture and acupressure, Tapping is a set of techniques which utilizes the body’s energy meridian points. You can stimulate these meridian points by tapping on them with your fingertips – literally tapping into your body’s own energy and healing power.

Your body is more powerful than you can imagine… filled with life, energy, and a compelling ability for self-healing. With Tapping, you can take control of that power.

• Make your life easier
• Help your relationships to become happier
• Help you bring successes faster
• Assist you to get what you want out of life
• All of this without the pain

Emotional Freedom Technique (E.F.T) is a unique form of “psychological acupressure, or acupuncture without needles, that uses the ancient Chinese meridian system to relieve psychological stress and physiological pain. EFT balances the energy system with a tapping procedure which stimulates designated meridian endpoints on the face and body.  This Restores the balance of the energy system neutralizes emotional conflicts at their source, which then allows the body and mind to resume their natural healing abilities. EFT is safe, easy to apply, and is non-invasive.

EFT doesn’t just make use of acupressure point stimulation; this technique incorporates other psychotherapies already being used in conventional cognitive behavioral therapies. Therapies such as relaxation and memory recall, causing a long term cognitive restructuring within the brain.
When your brain reconstructs its cognitive processes, you no longer process thoughts or emotions the way you did before. This means you can nullify the negative feelings or reactions you currently have, or have had for years, resulting in a neutral reaction to the same memory or situation when successfully employing EFT

E.F.T Helps

• Fears
• Anxiety
• Traumas
• Anger
• Depression
• Addiction
• Stress
• Chronic pain
• Health issues
• And many more!

Emotional Freedom Technique is also used to clear and balance your chakras. By tapping through one  chakra a day it can help to keep them clear.